This page talks about the valuable benefits of living life as an everyday Pathfinder and the great positive impact this has for health and wellness.
By sharing my AUDIOGS (audio-blogs), I speak about true life personal experiences as a pathfinder while also bringing you m
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A healthy approach to change
Guarding your habits
How you view an outcome
What we take to our sleep
Seize the moment
The root to better health
Upgrading your health
For more ideas and suggestions on how you can promote health and wellness, you might like to subscribe to my 7 days of healing newsletter. My Newsletters contain information, videos and activities that become very useful building blocks and may also prove to be...
Natural pain management
