Blogs & Audiogs

 

If you prefer to listen, you might like my Audiogs (audio blogs). Please click on the image for your chosen audiog

You will also find my Blogs on this page

Being dangerously hot & bothered

When I am my own best health advocate

My ever changing brain

Blogs

When I am my own best health advocate

When I am my own best health advocate

I begin by raising a thought that somewhere early on in life, we are taught that children are not yet truly capable of knowing their minds. And yet, how many times have we heard adults say that children are a good judge of character, still possessing pure natural...

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The punishing thing called Stress

The punishing thing called Stress

What is this thing we call stress? It appears to be something of a buzzword that everyone uses these days to describe difficult or challenging life experiences. Simply put, stress is your body’s way of responding to any kind of demand or threat. When you sense...

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My ever changing brain

My ever changing brain

Our brains are described a being plastic. They continually remould neural connections as we learn experience and adapt. When I was a child, I would sometimes imagine being small enough to get into a bubble that would take me on a journey around the inside of the body....

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So, today I have back ache

So, today I have back ache

I was fortunate that for many previous years, I had remained unaffected by back problems or the acute back ache that I spent my childhood and teenage life living with, but for a number of reasons, some of the old, niggling pain had gradually resurfaced again. Why was...

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Out of body at 9 years old

Out of body at 9 years old

I was 9 years old and was having emergency major surgery to fuse vertebra in my spine. I could see myself lying, shrouded on the operating table and there were other people in the room. Some of them were standing over me.I could hear music and a low, softly spoken...

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